Extreme Kpop diet plan! (How to diet like Kpop Girl Groups?)

Updated: Nov 26, 2018

Groups in Kpop that need to perform various performances as well as singing and rap are making their diet routine. It is reckless and foolish to follow the Kpop diet plan as it is.

How to diet like Kpop Girl Groups - Extreme diet plan

Many Korean girl group idols follow extreme Kpop diet plan. They are certainly managed by their nutritionists and managers.


You shouldn't follow it.

WATCH OUT : You can suffer from constipation, falling-out of hair, hives.


Breakfast : One apple

Lunch : One potato

Dinner : A cup of protein shake


Breakfast : One potato

Lunch : One chicken breast

Dinner : One boiled eggs


Breakfast : Two boiled eggs, One banana

Lunch : One chicken breast

Dinner : A bowl of kimchi fried rice and some fruits


Breakfast : One chicken breast, One potato

Lunch : A bowl of Vegetable salad

Dinner : Two potatos


Breakfast : One potato

Lunch : Three boiled eggs, One slice of toast

Dinner : Three slices of gimbap


HYOSUNG(SECRET)

Breakfast : One banana

Lunch : Two boiled eggs

Dinner : A cup of soy milk


Only eats rabbit's food ; cucumbers, tomatoes, carrot and fruits.


# kpop diet plan

# kpop diet


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