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    Extreme Kpop diet plan! (How to diet like Kpop Girl Groups?)

    Updated: Nov 26, 2018

    Groups in Kpop that need to perform various performances as well as singing and rap are making their diet routine. It is reckless and foolish to follow the Kpop diet plan as it is.

    How to diet like Kpop Girl Groups - Extreme diet plan

    Many Korean girl group idols follow extreme Kpop diet plan. They are certainly managed by their nutritionists and managers.


    You shouldn't follow it.

    WATCH OUT : You can suffer from constipation, falling-out of hair, hives.


    Breakfast : One apple

    Lunch : One potato

    Dinner : A cup of protein shake


    Breakfast : One potato

    Lunch : One chicken breast

    Dinner : One boiled eggs


    Breakfast : Two boiled eggs, One banana

    Lunch : One chicken breast

    Dinner : A bowl of kimchi fried rice and some fruits


    Breakfast : One chicken breast, One potato

    Lunch : A bowl of Vegetable salad

    Dinner : Two potatos


    Breakfast : One potato

    Lunch : Three boiled eggs, One slice of toast

    Dinner : Three slices of gimbap


    HYOSUNG(SECRET)

    Breakfast : One banana

    Lunch : Two boiled eggs

    Dinner : A cup of soy milk


    Only eats rabbit's food ; cucumbers, tomatoes, carrot and fruits.


    # kpop diet plan

    # kpop diet


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